CrossFit Strength in Depth

We take a look back at Fitr Training’s favourite moments from this weekend's Strength in Depth event at the ExCel in London. What a great weekend it was!

1. Winning Event 1

Our athletes Emma McQuaid, Michael Smyth, Helena Collins and Armi Balevicius in the elite teams won event 1 on the Friday, a 6,000m run with a 20kg sandbag. What a way to kick start the weekend with an event smash!

2. Mayhem Freedom

Watching this elite games winning team working out, side by side to our guys, certainly got our hearts racing! It was a fabulous competition right up to the final workout when Mayhem got first and the Fitr Training athletes came second.

3. Our New T Shirts

The elite team certainly rocked the workouts as well as our T shirts! We got so many awesome comments on these that we hope to roll out more editions that you guys can swag! So keep your eyes peeled.

4. Fitr Training Brand JST Compete

One of our brands JST Compete had 26 athletes competing in individual and team events. Five JST coaches were all on hand for each of their remote coaching clients at the event to warm them up, strategise and encourage them. They had 5 podium finishes and 1 Games ticket!

Our athlete results were as follows;⁣

Male Rx:⁣

@Shorunke - 2nd (Games Ticket!)

@joshuaalchamaa - 13th ⁣

@danielskov -17th⁣

@Evander_fitness - 27th⁣

@steveturnbull_91 - 31st⁣

Female Rx:⁣

@tayla_howe - 8th⁣

Female Masters:⁣

@rhip32 (35-39) - 9th ⁣

@fawcettpam (60+) - 2nd  ⁣

Male Masters;⁣

@chris_cothliff51 (35-39) - 2nd ⁣

@jhogginator (35-39) - 5th⁣

Elite Teams⁣

@armi_b92 & @helena_collins89 (Team Whey'd) - 2nd ⁣

@eddafalak (Team Nordvest) - 7th⁣

@sean_h17 (Stratton Oakmont) - 9th⁣

@kidda_jenpotter & @jenniferswallow(CF Chester Elite) - 10th⁣

@megamillion3 (Team Metal Co) - 15th⁣

Affiliate Cup;⁣

@troydavies11 (Crossfit Ascot) - 17th⁣

Laura Sams (Crossfit Solent) - 22nd ⁣

@bGardian (Clwydian Crossfit) - 23rd⁣

@movement_nerd (Crossfit Cheltenham) - 31st⁣

@Ettyg7 (Crossfit Bull Hereford) -35th⁣

@fgmclark (Team Functional Fitness) - 37th⁣

It was amazing to see the Fitr community come to life at one event!

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5. Meeting you guys!

We had 3 days of catching up with you. It was great to hear what you think of Fitr Training, the excitement of finding a solution that works for you and answering your queries was 3 days well spent. If you missed us don't worry you can always find out info from the website, email or pm on socials. We are pretty good at getting back so do not hesitate to shout!

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