Benchmark
tracking
We’ll show you how your logged benchmark performances have changed over time as you progress. Track over 1,000 benchmarks that are loaded into our central library.
Understand how Fitr works for you.
From purchasing programming from a coach to following and interacting with ongoing training, we’ve outlined the features you’ll benefit from as a result of following a coach on Fitr.
/01
Head to your coach's program or storefront page via the link they share with you. Here you can learn more about the programming, such as what training to expect, reviews from other clients and more.
/02
When you’re ready to purchase, we’ll show the price of the program in your local currency. Click purchase, create your account and add your payment details to access the program.
/03
Once you’ve successfully purchased a program, we’ll prompt you to download the dedicated Fitr Client App.
Getting started
Accessing your programming
After downloading and logging into the Fitr Client App, your calendar will automatically populate with the programming your coach has published. How you follow and pay for ongoing programming varies slightly depending on the type of program you signed up for, if you’re unsure of which program type you are following please ask your coach.
Custom Programs
Your coach controls how far in advance you can view your training, ranging from 1 to 30 days. This is an ongoing program type where you’ll be billed monthly for as long as you subscribe.
Fixed Length Programs
Your calendar will instantly populate with every session in the program. You can move training days around based on your own schedule and you’ll follow this program for a fixed length of time, meaning you only pay once.
Group Rolling Calendar
You’ll join the same schedule all other program followers are on, regardless of when you join. This means all clients are training from the same sessions at the same time. Your coach will control how far in advance you can view upcoming training, and you’ll be billed on a monthly basis.
Session 1, Day 1
You can control your own start date on the program schedule, which will populate with the first day of training. You can view sessions 7 days in advance, with the ability to rearrange training days as needed. You’ll subscribe to this type of program on an ongoing basis.
Following your training
Using the Fitr Client App
Following your program is simple. Head to the calendar area and view your sessions for each day. You’ll see the training your coach has set for you, as well as any comments or videos they’ve left to help you. You can also add your own comments or questions for your coach as you train.
create your own programs
Add workouts and follow your own training
If you want to create your own program to follow, we’ve made it easy to do it directly in the app. Add workouts using the plus icon, and enter details about your training.
As you progress through your programming there are various app features and functions to enhance your training experience.
App Feature
Leaderboards & Challenges
If your coach creates a Challenge or Daily Leaderboard, you can participate by recording your performance. You’ll be told what type of movement or exercise to follow as well as what metrics you need to log.
Your performance will feed into a central leaderboard where you can compare your results with other clients, as well as liking performances, attaching files or adding comments.
App Feature
Benchmarks
You can add your personal benchmarks to receive individualised training when your programming includes a session that utilises this feature. The app will automatically calculate the weight, time, watts and other parameters you should aim for based on the benchmarks you entered.
What is a benchmark?
Upload information about your current skill level for specific movements, such as your 30 minute rowing distance or maximum deadlift weight. Once they're in our system, your programming can offer personalised training based on your stored stats. As you improve, keep your benchmarks updated and your training with automatically adjust to match.
App Feature
Performance tracking
As you progress through your programming, we’ll help you keep track of how you’re performing via key indicators. Enter the information directly into the app with any comments or media for you and your coach to review in the future.
Benchmark
Body Metric
tracking
Enter Body Metrics such as blood pressure, BMI, chest, muscle mass % and more to gauge the physical progress you’re making through your online programming.
Challenge entries
tracking
As you compete in Challenges overtime, we’ll help you keep track of how recent performances measure up against your earlier entries.
App Feature
Mood and energy levels
On each calendar day, add information about your mood and energy levels for that day. You and your coach can reference your performance against your levels to understand how they affect your training.
Messaging & notifications
Never miss a beat
Keep all messaging around your programming in one place. Speak directly to your coach to ask them questions or give them updates, and get involved with other members of your coach's community to share tips, experiences and support.
If you receive any new messages or there’s an update you need to know about, we’ll send a push notification to your device.
Download the Fitr Client App
Clients have their own dedicated app which is free to download and use. Available on iOS and Android, start downloading now using the buttons below. You’ll need to have a Fitr Coach and purchase a program before doing so.
Please Upgrade Your Browser.
Internet Explorer is an outdated browser and no longer supported for this website experience.
Upgrade Browser