Program types

Programming for all types of online training.

It doesn’t matter if you’re an online personal trainer, physical therapist, boxer or any other specialism. Our program builder offers the flexibility and functionality to deliver every type of training.

Woman doing barbell overhead squat
Overhead Squat Strength Program - Phase 1
$50.00/ MONTH
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12 week boxing match prep
$60.00
Person doing mountain climbers
HIIT
$45.00/ MONTH
Reiss Beckford gymnastics cover photo
Pro Athletics program
$70.00/ Month
Marathon training cover photo
6 week marathon conditioner
$50.00
Shoulder rehabilitation training cover photo
PERSONAL ACL RECOVERY PLAN
$160.00 / MONTH
Shoulder rehabilitation cover photo
Shoulder rehab program
$60.00/ Month
Rugby training cover photo
Get strong for Rugby
$50.00/ MONTH
Shoulder rehabilitation cover photo
Shoulder rehab program
$60.00/ Month
Bespoke strongman training by cover photo
Bespoke Strongman Program
$185.00/ Month
Hyrox training cover photo
HYROX TRAINING PLAN
$170.00/ MONTH
handstand training cover photo
Handstand progression program
$65.00/ Month
Deadlift training cover photo
Fit For Fire
$35.00/ Month

Which program type is right for you?

We’ve created four types of programs that act as the foundation for how your training is structured. You have every option at your fingertips, and you can mix and match programs for different types of clients and programming needs.

Depending on the type of training you’re selling and who your clients are, you may find that one program type is more suited to you than others.

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Custom

Offer bespoke programming to individuals on a monthly subscription.

UNLIMITED
Clients per program
Scheduling
Updated over time
INDIViduAL
Calendar
ONGOING
Program duration
MONTHLY
Subscription
CLients Join
The current day

Fixed length

Create programs with a fixed duration, sold for a one-off payment.

UNLIMITED
Clients per program
Scheduling
Built in advance
GROUP
Calendar
FIXED
Program duration
ONE-OFF
Payment
CLients Start
From the beginning

Group rolling calendar

A program for multiple clients to follow at the same time, charged monthly.

UNLIMITED
Clients per program
Scheduling
Updated over time
GROUP
Calendar
Ongoing
Program duration
Monthly
Subscription
CLients Join
The current day

Session 1, day 1

A single program where all clients start from the first day and pay monthly.

UNLIMITED
Clients per program
Scheduling
Updated over time
GROUP
Calendar
Ongoing
Program duration
Monthly
Subscription
CLients Start
From the beginning

Test our programming options for yourself

Start your trial
14 days FREE UNLIMITED access.
No credit card required, cancel anytime.
Powering coaches with 1 to 15k+ clients
HWPO Training
Hyrox
Gymshark
Josh Bridges
Gymbox
The Athlete Program
Eleiko
Turf Games
JST Compete
Underdogs Athletics
The Training Plan
The Program
Kriger Training
Prepared
No Shortcuts
Vogue Fitness
QHP
WIT
Invictus
MST Systems