Coach Spotlight: Emma MacQuaid

Emma McQuaid, Ireland's fittest woman and 12th fittest in the world, uses FITR to deliver programming across a range of large coaching brands, such as The Daily Grind. Find out how FITR has helped her achieve her online coaching goals.

Coach Spotlight

Nov 24, 2022

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What style of fitness/sport do you coach?

Functional Fitness and Motorsport.

How do you deliver your programming?

I offer a hybrid mix of both online and in-person coaching. FITR allows me to program for my online clients, see video reviews, send feedback and upload YouTube videos as needed to help communicate with my remote athletes.

What program types do you use to deliver your training?

I mostly use 1-2-1 programming to work with my 1-2-1 clients on a personal level, but I’ve explored all the different types as they offer something unique. For my generic clients I use Group Rolling calendar that really encourages that community feel. They’re all easy to use and straightforward.

Which features are helping you the most and why?

Linking in Benchmarks into my programming makes things so much easier and less time consuming. It also means my clients get a more personlised training experience as the Benchmark adjusts to their individual ability, meaning anyone can scale my programming to match their needs.

Are you using Benchmarks in your training?

Yes, mainly watts for bike and weight percentage.

Are you using our White Label feature?

Yes, it gives a really personal touch for my clients. I like how my branding ties in across all my platforms. It’s a seamless experience across social media and the app clients use to follow my training,

Since using FITR how has it changed your coaching business?

Having the FITR platform looking after all payments allows me to just coach and not worry about any client subscriptions getting missed. This saves me so much time each month so I can focus on my training and supporting my clients.

For Clients having the app that’s one the best features FITR have updated and very positive feedback.

Linking in Benchmarks into my programming makes things so much easier and less time consuming.

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